Smart Food Handling – A Step Toward Reducing Waste in the Kitchen

 Introduction


Every year, tons of food goes to waste before it even reaches our plates. Most of this loss comes from improper handling—either during preparation, storage, or cooking. By practicing smart food handling, we can save not just food but also money and resources.


1. Proper Storage is the Key


Store perishable items like milk, cheese, and yogurt at 0–5°C.


Use airtight containers to keep vegetables fresh longer.


Freeze excess bread, fruits, or cooked meals instead of letting them spoil.



2. First In, First Out (FIFO) Method


Always use the oldest ingredients first.


Label jars and containers with purchase dates.


Rotate your pantry and fridge stock regularly.


Fifo method


3. Handle with Care


Don’t wash fruits and vegetables until you are ready to use them (to avoid early spoilage).


Keep raw and cooked foods separate to prevent contamination.


Avoid cutting more than you need—prep only what you’ll cook.



Conclusion


Smart handling is not about strict rules—it’s about being mindful. With these small practices, households and restaurants alike can

 significantly reduce food waste.

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